Not feeling like your usual self? Can’t relax? Having trouble sleeping? Getting frustrated easily? Going most of the day without eating much, or maybe putting on more weight than you want to? Findings ways to cancel your plans with friends or family members? Or maybe you just want to be sure you are taking care of your mental health?

We usually visit our primary care physician for an annual physical check-up, but why not make sure you’re not neglecting your mental health as well?

So if you answered ‘yes’ to any of these questions, it may be time for a Mental Health Check-Up at the Triloka Centre! Life can be stressful and stress can wreak havoc on your health. A brief assessment of mental and emotional wellbeing can help identify warning signs of treatable ailments, if caught early.

What to expect

Your brief Mental Health Check-Up is a 45-minute appointment with a mental health practitioner. Book now!