Sometimes we reach a point in life where a little guidance and support would help. Sometimes we find ourselves struggling to overcome a stressful problem or health concern. And sometimes, we start thinking about ways to optimize our personal growth. If any of these sound like you, then an Integrative Health Consultation may help.

An Integrative Health Consultation at the Triloka Centre draws from the best of combined healthcare philosophies in order to help you achieve optimal wellness.

What to expect

Your initial appointment lasts 60-90 minutes and involves meeting with a Triloka Integrative Health Consultant, who is a regulated doctoral level health practitioner, as well as members of the interdisciplinary team. Following a comprehensive interdisciplinary clinical interview, a Customized Healing Plan is designed for your wellbeing, introducing you to a wide range of modalities that focuses on your mental, physical and spiritual wellness.

Modalities may include:

  • Coaching or Counselling
  • Psychotherapy
  • Acupuncture
  • Exercise
  • Homeopathy
  • Massage
  • Nutrition planning
  • Spinal manipulation
  • Relaxation therapies
  • Yoga
  • and more

Should you wish to proceed with implementing your Customized Healing Plan, your Consultant will continue to work with you as your guide along this path to wellness. Book now!