It is said that there is no health without mental health. At the Triloka Centre you will find a mental health practitioner who can help you.


Psychologists are your specialists in mental health. They have more mental health and psychotherapy training and experience than any other health professional. This includes at least eleven years of education and training as well as over 4500 hours of supervised clinical training. Psychologists are trained in a biological-psychological-social model of mental health, which recognizes the relative contribution of all of these factors in diagnosis and treatment intervention. Psychologists are regulated and licensed by the College of Psychologists of Ontario.

How do Psychologists treat mental health conditions?

Psychologists are doctors who assess, diagnose, and treat the same patient populations as psychiatrists and psychotherapists, including individuals who present with mental illness, brain injury and disease, developmental disabilities, chronic health conditions, and life stressors. Psychologists commonly work alongside a family physician and/or psychiatrist who may be managing your medication, offering you psychological assessments and long-term psychotherapy options.

We are on a Mission to Help You Live a Satisfying Life and Be Your Best Self

At the Triloka Centre, our Psychologists are trained to manage a range of mental health issues often experienced by those working and living in Peel region and surrounding area. Our Psychologists are trained in a range of treatment modalities so that they may better serve you, offering psychological assessments, psychotherapy, tailored programs, and Mental Health Check-ups – a unique screening program designed to identify warning signs.

Our Psychologists are on a mission to help you alleviate pain and suffering, and build a healthy, satisfying lifestyle in Brampton and Mississauga. To help you be your best self, we offer individual, parenting, family and group therapy for children, adolescents, adults and seniors in Brampton, Mississauga and surrounding areas. We are dedicated to ensuring we provide timely, consistent, evidence-based treatment, which will assist in optimizing your life. With the understanding that mental health disorders can present and manifest in various ways, we take the necessary steps to remain sensitive and aware of how to individualize treatment plans. Services are tailored to your individual needs and concerns.

Some Commonly Treated Conditions

Listed below are some of the most common conditions our Brampton and Mississauga Psychologists can help you with:

  • Anxiety
  • Depression
  • Anger Management
  • Mood concerns
  • Developmental concerns
  • Trauma
  • Identity concerns
  • Self Esteem
  • Perfectionism
  • Difficulty getting along with other people
  • Grief
  • Relationship difficulties
  • ADHD
  • Psychoeducational concerns
  • Acculturation issues
  • Workplace stress

If your concern or condition is not listed, contact us to see how we can help you.

What to expect

Your initial appointment lasts approximately 60-70 minutes and involves completing a comprehensive health history and clinical interview with your Psychologist. The Doctor provides you with a diagnosis if appropriate and recommendations for treatment in the form of a treatment plan designed specifically for you. Recommendations are tailored to your condition, your lifestyle, and, if possible, your insurance plan, to help you achieve your health goals. Book now!

Not sure if psychological help is something you could benefit from, or have you ever thought about going to therapy but are uncertain what to expect? No problem. We offer a complimentary 15-minute consultation, which will provide you with the opportunity to meet one of our Psychology team members, to discuss your interest and concerns, and to assist you in determining what path would be beneficial for you. Book now!

Our Integrative Approach

When you visit a Brampton and Mississauga Psychologist at the Triloka Centre, you are working with a team of allied health professionals – Naturopathic Doctors, Chiropractors, and Massage Therapists. Our integrative health team works together to offer you the best care possible. To see a Brampton and Mississauga Psychologist, call 905.497.9400 or click to request an appointment today!